Supplements & Allies
The molecular allies that support, protect, and enhance your journey. From ancient adaptogens to modern nootropics, these compounds work behind the scenes to optimize your mind and body for transformation.
5-HTP
Serotonin precursor that supports mood and sleep recovery, particularly after MDMA use
Type: serotonin-support
Duration: 50-100mg
Alpha-Lipoic Acid
Powerful antioxidant that provides neuroprotection and supports recovery, especially valuable for MDMA experiences
Type: pre-post-roll
Duration: 100-300mg
Ashwagandha
Powerful adaptogen that reduces stress and supports the nervous system during integration
Type: adaptogen
Duration: 300-600mg
Cacao
Sacred plant medicine that opens the heart and enhances mood, often paired in ceremonial settings
Type: adaptogen
Duration: 20-40g ceremonial grade
Kanna
Traditional South African plant medicine with empathogenic properties, sometimes combined in microdoses or sensual stacks
Type: adaptogen
Duration: 25-100mg
L-Theanine
Calming amino acid that provides focused relaxation and balances stimulants like LSD
Type: nootropic
Duration: 100-200mg
Lion's Mane
A medicinal mushroom renowned for promoting neurogenesis and cognitive function, essential component of the Stamets Stack
Type: nootropic
Duration: 500-1000mg daily
Magnesium
Essential mineral that reduces jaw clenching and muscle tension, particularly valuable for MDMA experiences
Type: pre-post-roll
Duration: 200-400mg
NAC (N-Acetyl Cysteine)
Powerful antioxidant and liver protectant that provides crucial neuroprotection, especially for MDMA experiences
Type: pre-post-roll
Duration: 600-1200mg
Niacin
Vitamin B3 that promotes neurogenesis and enhances psilocybin effects in the famous Stamets Stack
Type: nootropic
Duration: 100-200mg daily
Rhodiola Rosea
Powerful adaptogen that enhances mood stability, focus, and flow states while reducing stress
Type: adaptogen
Duration: 200-400mg
SAM-e
Methylation support compound that helps regulate mood and buffer post-experience depression
Type: serotonin-support
Duration: 200-400mg